Stitch your way through an embroidery process that helps you keep your focus, bring awareness to areas of tension, and exercise your pre-planning abilities. This class offers you everything you need to generate and explore this process with self-determination.
Components included in purchase:
Online Class (sent immediately to your inbox): Provides clear and detailed embroidery demonstrations, including traditional and unexpected methods and techniques. 60 minutes long. (Closed captioning and play back speed settings enabled.)
Digital Handbook (sent immediately to your inbox): Provides helpful information about approaching art for wellness, as well as interactive tools and prompts to support and deepen your creative practice.
All Necessary Art Supplies (shipped right to your door):
9x12" Self Healing Cutting Mat
Embroidery Needle
Embroidery Thread (16, colors vary)
HB Graphite Pencil
12" Metal Ruler
7X10" Mixed Media Journal (60 Sheets)
Pen Blade
Double-Barrel Pencil Sharpener
Double-Sided Sharpie
Sponge
Artist's Eraser
This online class is designed by a Licensed Certified Art Therapist to help you get creative and support your mental health. It covers:
Ways to consider structuring your work and art process to help you get started.
Pointers that help you tune into specific sensory and technical components of the materials as they relate to your mental and emotional states.
Resources that help you reflect on your process, develop self-awareness, and integrate learning into other areas of your life.
This class is appropriate for all levels of creative practice. No previous experience required. Ages 16+